Sa pagkaing tama at sapat wastong timbang ni baby ang katapat

It's July again and this month represents Nutrition Month and it's the T.L.E Department who are incharge for this event where they will held lots of activities that I'm sure students may like with the theme "SA PAGKAING TAMA AT SAPAT WASTONG TIMBANG NI BABY ANG KATAPAT.

Nutrition is very important in our life because being healthy we enjoy life to the fullest. And as we go on with our life there are instances that we might get sick because of the viruses we get from our surroundings but to prevent from this sickness we must eat nutritious food. Most importantly those mother's who are pregnant. Mother's should eat nutritious food by the time they are pregnant because most of the nutrition that they get from the food they eat will go to their baby's and by the time the baby is born the baby then is healthy and that the baby receives a lot of nutrition from her mother that take nutritious food while the baby is still in her womb. Eating nutritious food is very important because it helps us to do the things better.

Most of us don't eat properly because we have a lot of things to do but why not take a break and relax and have time with our self because if we don't take good care of our self we will be the first one to suffer. eating nutritious food.......make it a habit.

A NEW LEADER..A NEW HOPE

Being the new leader of the Philippines I know there would be so many problems you will have to find a solution with but before that I would like to give you my sincerest greeting for winning this election. I know that people voted for the right person to solve the problems in our country.
As the new president I know you are aware of the problems that our previous president left. For us here in ILOCOS there are a lot of problems that I think you may have a solution. During rainy days most of the provinces here usually affected by flood that's why the residents here have to evacuate and leave their houses behind. I suggest to have a tree planting all over the country to prevent flash-flood,soil erosion and other effects of storm. We can only depend on trees in preventing all this situation. I know that there are so many programs like this but it isn't enough if the president won't join this kind of activity so that people of the Philippines would realize how important tree planting is in our lives, because in doing this program we are not only saving the earth but we are also saving our lives.
We cant just let people destroy its own home, we must be doing something about it, it starts with our self it will end with our self. I hope and I pray for the progress of our country and lessen the problems of the people. And I hope you are the answers of the poverty of this country because Philippines is left behind among the countries in the world.